Sunday, February 18, 2018

How Exercise May Help Protect Your Brain From Cognitive Decline and Dementia

If you want to live long enough to live forever, you gotta protect the brain:

http://time.com/5162477/exercise-risk-dementia/

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Scientists Identify Molecular Switch That Lets Exercise Reverse Muscle Aging

It’s just interesting to see how that works.  https://scitechdaily.com/scientists-identify-molecular-switch-that-lets-exercise-reverse-muscl...